Reading is a powerful tool that can transform our lives. Developing a lifelong reading habit can be a rewarding and enriching experience. It allows us to acquire knowledge, improve communication skills, and enhance our overall well-being. To develop this habit, it is essential to understand the benefits of reading and how it can positively impact our daily lives.

To begin with, reading can help us gain knowledge about various topics and subjects. Through reading, we can explore new ideas and perspectives, which can broaden our understanding of the world around us. Additionally, reading can improve our communication skills, including how we express our thoughts and ideas effectively.

Another benefit of reading is its positive impact on our mental health and longer life. Research [1][2] has shown that reading can reduce stress and mortality risk.

To develop a lifelong reading habit, it is important to make it a part of our daily routine. Here are some simple steps to help you build and maintain this habit:

1. Set Clear Goals

To make sure you stay motivated and on track with your reading, start by setting specific goals. Decide how many books, pages or minutes you want to read each day, week, or month. Having clear objectives will help you achieve your goals with ease.

2. Start Small

If you’re not used to reading, don’t overwhelm yourself with lengthy books. Start with books that are shorter and easier to read to build your reading momentum. This will help you to build up your reading skills and get you used to reading. It’s important to choose books that are suitable for your level to avoid feeling overwhelmed.

3. Find The Right Book

Make sure to pick a book that you’re interested in reading. You don’t have to stick to the bestsellers or the books people recommend. Explore through the internet, libraries or bookstores and find the books you are genuinely interested in. It can help you read faster, keep your reading experience exciting and engaging, and make you actually learn something.

4. Use Libraries

I recommend using libraries because you have to go back to return the books you borrowed, which allows you to look for a new book regularly.
Also, there are return due dates, so if you are like me, the pressure might help accelerate your reading speed.

5. Set Aside Dedicated Time

Schedule a regular time for reading each day and make it a habit to read at the same time every day. Whether you choose to read in the morning, during lunch breaks, or before bedtime, having a designated reading time helps you stay consistent. If your kids can read by themselves, you can set a family reading time before their bedtime. So you can teach them to read every day while you enjoy your favourite book. This consistency can help you build a routine and make it easier to keep up with your reading.

6. Set Up a Reading Space

Create a comfortable and inviting reading space. Whether it’s a cozy corner, a reading nook, or your favourite armchair, having a dedicated spot for reading can make the experience more enjoyable. If you can easily get distracted, try to minimize distractions during your reading time. Turn off your phone, TV, or any other electronic device that might distract you from your book.

7. Make It Convenient

E-readers and audiobooks can be convenient options for reading on the go. They allow you to access a variety of books and can fit into your busy lifestyle. Alternatively, you can take a book to wherever you go. I take a book with me when I pick up my kid at school or sports, go to the beach or on road trips, visit doctors, etc. Sometimes, I leave a book in my car, another in the bedroom, and another in my bag.

8. Track Your Progress

Keep a reading journal or use apps like Goodreads to track your reading progress and share recommendations with friends. You can also share your progress and the books you’ve read on social media. Tracking your progress can enhance your reading experience by keeping you engaged, motivated, and organized. It makes your reading habit more intentional and meaningful.

9. Reward Yourself

After you finish reading a book, it’s a great idea to take a moment to celebrate your reading achievements. You can celebrate by doing something special for yourself, like treating yourself to a favourite snack, spending some quiet time to reflect, or even getting a new book to read. Enjoy the moment and feel proud of your reading achievement!

10. Be Patient and Persistent

Developing a habit of reading takes time. Don’t get discouraged if you miss a day or find it challenging. The key is to keep going and make reading a consistent part of your daily life.

Conclusion

Remember that reading books should be enjoyable. The goal is not just to read a lot but to enjoy the process and the knowledge or entertainment the books provide. Over time, as you explore yourself in the world of literature, you’ll likely find that reading becomes an essential and enjoyable part of your daily routine.

In conclusion, reading is a valuable resource that can enrich our lives. By understanding the benefits of reading and making it a part of our daily routine, we can develop a lifelong reading habit that can positively impact our personal and professional growth.

References

[1] Lewis, D. (2009), Galaxy Stress Research. Mindlab International, Sussex University, UK.

[2] Bavishi, A., Slade, M., & Levy, B. (2017, June 30). THE SURVIVAL ADVANTAGE OF READING BOOKS. Innovation in Aging, 1(suppl_1), 477–477. https://doi.org/10.1093/geroni/igx004.1696